Hi, I’m Yolandi
Certified Primal Health Coach and recovering sugar-addict
For most of my life, sugar was my master.
I dreamed of being at my ideal weight, being happy then, but I only moved further away with each passing year...
Finding and absorbing everything I could on the Primal Blueprint, along with applying techniques and tools I picked up while listening to other coaches, had me experience real success for the first time in my life.
I lost 15kg in 3 months, but more than that, I gained my freedom. Freedom from body issues and food fixation.
The Ultimate Method to Change Your Life
Helping you reach your health, wellness and fitness goals.
From nutrition guidance to customized exercise programs and stress reduction techniques, I work with you to create an individualized, adaptable, holistic mind-body health plan.