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Misty Slopes

Hi, I'm Yolandi

Coaching you from fat and frumpy mom-bod to fit, fierce and feminine.

Lighten your load and simplify your approach...

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Recent Posts

Mindset, Metabolism, Movement and Everything in Between

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Meet Yolandi Otto

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For most of my life, sugar was my master.

I dreamed of being at my ideal weight, being happy then, but I only moved further away with each passing year...

Finding and absorbing everything I could on the Primal Blueprint, along with applying techniques and tools I picked up while listening to other coaches, had me experience real success for the first time in my life.

I lost 15kg in 3 months, but more than that, I gained my freedom. Freedom from body issues and food fixation. 

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“When I let go of what I am, I become what I might be.”

Lao Tzu